Climbing putty reddit. I bought the softest and medium soft so ease into exercise.

Climbing putty reddit. 98K subscribers in the mrballen community. Does anyone have any insights into pulley recovery? They designed a specific program for me based on my needs. : r/todayilearned     Go to todayilearned r/todayilearned r/todayilearned I've been using the software downloaded from puttygen. Epoxy cures with itself so it does not need to dry, gas out or react with oxygen in the air. This is how I interrupted the burnout cycle and fell back in love with climbing. Royal Robbins? Bob Kamps? Who are those guys? Jan 15, 2025 · You can read the full tribute to Climbers We Lost in 2024 here. Any advice to keep strong at climbing / stay at the climbing gym while I’m rehabbing the finger? Maybe one handed practice on easy TR routes, splinting the finger and staying at easy routes & doing endurance work, idk. As a child, she was the only deaf person in her family. I have done a few 5. The adventure, the travel, the possible climbing and navigating in new places does excite me. Man was it tough but it was such a good feeling to finally do a level I remember being totally intimidated by just a month ago. Branches, leaves up at the top, maybe a hide up at the top. Start with light weight strengthening, you'll see a huge difference! AND, a $40 paraffin dip kit on Amazon will SAVE you. The stress balls/rock climbing putty helps too. Comes in different colors for difficulty. The goal is not color matching the dirt as much as it is breaking up a solid color patch. She at some point, I believe, will benifit from rehabbing her hand with something of this nature. Join Now Sign In Mar 10, 2016 · High above the Yosemite valley, two documentary filmmakers learn lessons about climbing, freedom, and living the dream. MTPuTTY looks ok We would like to show you a description here but the site won’t allow us. However, I have noticed that the putty will start to feel sticky after a while of using it. should have it or online. 15s in one year. Green is the hardest. Mix enough putty in your fingers for one hole. I'd do the same thing, but with the epoxy putty they sell in the plumbing section of the hardware store. Good, Non-Messy Alternatives to Putty? I bought some putty (similar to Crazy Aaron's Thinking Putty but a cheaper brand) about a month or so ago, and I love playing with it while I sit in zoom meetings and so on, it is the perfect thing to occupy my hands. Pulley deloaded hangboard like fallsapart recommended is better than feet on the ground, but feet on the ground works if there's no other option I did a writeup last year for r/climbharder http Theraputty (or other exercise putties, puttys, putti, putty?) Long story short my dog broke my girlfriends hand trying to chase a stray cat. How long to wait before climbing, things to help recover, things NOT to do to help recovery? Plus I was wondering about training. John Edward Jones, 26, had been exploring Nutty Putty Cave, located approximately 55 miles from Salt Lake City, in November 2009 when the tragic… [DISCUSSION] I've always worked out, used all kinds of hand and finger grippers, and rubber bands. But of course it depends on the severity of the injury. I have found that they are good recovery tools and you can do them anywhere at anytime really. In addition to his full-time role as an educator, he worked on weekends and during the summer as a climbing guide for climbing school Vertical Adventures Jun 15, 2012 · Black Mountain, situated high in the San Jacinto Mountains above Idyllwild in Southern California, is literally covered in high-quality alpine granite boulders. Why dont they try to drill out the concrete plug and try to retrieve what's left of his body now so he could get a proper burial and they can reopen the cave? Would he be just bones or would he be intact/mummified? Couldn't they seal off the passageway that he got stuck in and leave the rest of the cave open for explorers? Share Please understand that rock climbing is an extremely dangerous activity. I wanted to get him this mainly as he’s a climber (he’s tried to climb Check out keen, or you can also buy toecaps or ive also seen good jobs with the epoxy toecap cover, it’s like a jb weld you tape off the area and putty it on per say and removerhe tape shortly after it starts to harden. Visitors and staff were dismantling the climbing wall to get access to the tunnels behind them apparently. A cool climbing journal + case to inspire getting outdoors! (Or he can use it to log his experiences at the gym. ) Any REAL climber loves craft beer, so see if I have been climbing for a few months and only today tried taking on a 5. Ultimately we felt that ClimbOn produced the most reliable recovery in the most desirable and convenient package. And not just climbing more, climbing with intent to your sessions, not just throwing yourself at the wall whenever you feel like it and then resting to long/short. 10. Before starting your workout, do a few 10-15-second hangs and pull-ups on the largest holds your Put a string around the neck and carabiner to your harness. Making progress like this is so much fun and I can't wait to give my first 5. They feel as loose as wet spaghetti, and as strong as Bruce Lee's fingers. Rescuers worked hard to free him, but were unsuccessful. Been pushing back into the V8 range after taking a year off of climbing during covid, which generally seems to be my plateau. Unlike more traditional finger training like hangboarding and fingerboarding, using putty to train your fingers is very low impact and as result can be done more often with a lower risk of injury. There are also motion sensor cans of compressed air that act as a deterrent (I think they’re called scat). If you've been living under a rock for the past few weeks: Reddit abruptly announced they would be charging astronomically overpriced API fees to 3rd party apps, cutting off mod tools. Lanyards are a little trickier than climbing lines but same process. I had a really funny minature pegboard that I'd use surgical instruments to manipulate, climbing putty with tic tacs in it that I had to work out, and all sorts of other things that I eventually probably burned due to the trauma of spending hours every day doing that shit. A few articles I've read say that putty is great for rehab, but I can't figure out what exercises I should be doing. Discuss any of the books, training, nutrition, and lifestyle. Jun 30, 2022 · Sonya Wilson has been climbing for most of her life, but she didn’t have an easy start. Antony “Tony” Sartin, a kindergarten teacher at Hazeltine Avenue Elementary in Los Angeles, was a prolific, widely respected Southern California climber and route developer. Join Now Sign In 69 votes, 40 comments. The home of Climbing on reddit. SecureCRT is great since it allows to rapidly switch between sessions with Alt+1, Alt+2, and so on. The cave received it's name "Nutty Putty" due to the soft, brown clay found distributed throughout its tunnels. Now separate them opening your fingers Compression gloves work wonders. Look at the {Putty} task as reference. Vines. It's slightly painful when applying firm grip, and also if pressed. Add a series of start commands to start new Putty windows according to the command guide. 5M subscribers in the SweatyPalms community. Jun 30, 2022 · While she has accomplished a lot in her years of climbing, Wilson knows she could have accomplished more with increased accessibility and open-mindedness from the climbing community. What do you think? grumbleputty commented 203 votes, 72 comments. Plumbers putty is used between mating surfaces to prevent water intrusion, i. After speaking with different Deaf climbers from around the country, there is a resounding call for outdoor and climbing brands, gyms, and individuals to help increase accessibility and inclusiveness for the Deaf Nov 8, 2024 · In the past decade Bishop has swelled in popularity with climbers. Jun 7, 2016 · Over my climbing career I’ve been lucky to do a handful of climbs that are no longer with us, and even luckier not to be on any of them when they fell to pieces. Nutty Putty Incident & Personal Experiences It's been some time since I have last heard about this, but as I just watched another video about this incident I was wondering what Cavers think about this. Jul 30, 2025 · A famed German biathlete, Laura Dahlmeier, perished on Monday while scaling a remote mountain in Pakistan. I bought the softest and medium soft so ease into exercise. Reddit's rock climbing training community. So I'm really hoping to find a doctor or PT here who really knows climbing injuries. (u/johnballen416) He is a storyteller of… Apr 1, 2021 · We rounded up our favorite six climbing skin-repair remedies and set about destroying our hands for a month to declare an overall winner: the ClimbOn Original Bar. REI, climbing stores etc. Also any sort of rock climbing putty or hand strengtheners help immensely. My wrists became a lot stronger from doing rock climbing training/hanging and pullups from climbing boards. I have seen that a lot of people on this sub also like to stim with Crazy Aaron's Thinking I've seen people say that rest and anti-inflammatories work, and also people say that they continued climbing and the problem went away. The cave was first explored in 1960, and it soon became known for its very narrow and claustrophobic passageways. Worse, blind redditors & blind mods (including mods of r/Blind and similar After a good rope clean with dawn and water it’s usually good. Thanks! 70 votes, 60 comments. under the flange of the drain basket in a sink, or under the edges of some faucets above the counter or sink surface. Exercises to not damage my finger I just tape it every session and it hasn’t diminished my climbing by too much save for attempting very crimpy routes. Sap is kinda unavoidable though. any tips on how to increase grip strength? Something i can do while im not climbing? thanks This is a list of 12 great training exercises that come from training books, interviews with professional climbers, social media, Reddit and some of my climbing friends. A boar's hair brush for cleaning holds. I actually went to PT for my hands because my insurance covered it fully. A while back when I hurt a different finger, I was lucky enough to find a physical therapist in Boston who also climbed and even suggested light hangboarding as a recovery tool (after a few weeks of rest and putty+graston work). Teflon tape or pipe dope is used on the threads of direct, under pressure, water and gas supply lines. Nothing loosens up my fingers in their full range of motion better than playing with clay and silly putty. No swelling, or constant terrible pain, but when added stress will hurt a bit (especially anything crimp like). I used to have to clean up dirt and perform plant resuscitation every week but since using museum putty I haven’t had an issue. Photo by Heeb Christian/Age Fotostock Los Angeles Lone Pine Peak Elevation: 12,944 feet Route: Northeast Ridge (5. I have started to carry a tin of it around when I leave the house. will be 10 years since his body's been in there. I think it is just another website like a normal blog helping the user to download puttygen. Putty is really dated and never compared well to the linux terminal programs. Dedicated to increasing all our… We've built a dynamic parkour/climbing system in Unity. Just don’t want to lose the strength I’ve developed The official reddit and message board for Steven Low's site and books: Overcoming Gravity 2nd Edition, Overcoming Poor Posture, and Overcoming Tendonitis. 27M subscribers in the videos community. Hi all! We recently bought our second large cat tree for our cat as he’d lost interest in his other cat tree by the window - this original one being the kind that are akin to a “cat condo” with the padded cushion ledges and boxes and the new one being floor to ceiling and more of a climbing scratcher tree hybrid. 1K votes, 109 comments. Jul 27, 2011 · The three-mile-long Northeast Ridge of Lone Pine is the central ridgeline, descending from just left of the summit. I'd loosen up the nut and bolt until there was plenty of space to work with, then stuff the mixed putty underneath it. They all come in a silver fist. Spit on the putty as you apply it to blend smoothly on wall. Thanks! * (*in case you are unfamiliar: in late Nov 2009 an American named John Jones was exploring a cave called the Nutty Putty cave in the US state of Utah and decided to explore a tiny unmapped section, entering it headfirst, where he then became hopelessly trapped upside down. Does any here do this? Does it help? I think I may have a low grade straight on my middle finger, right on the bottom rung. Never seen Beal warm up putty, i'm assuming it's the same sort of thing as theraputty. Here's how to come back from such an injury. The granite that awaits varies from smooth Yosemite-style, to rougher, larger-crystal, Joshua Tree type. This weekend I went climbing outside, and on the drive there used some power putty with the lowest resistance, I use light green. This is what quick googling gave me, but am wondering what you guys have experienced. and slowly worked my hand and got it warmed up, you don't need to squeeze the putty just make it so it's slightly more work to open and close your hand. Some fittings come with rubber gaskets for these mating surfaces instead of using putty Hey all, So I'm 95% positive I damaged my A2 pulley on my ring finger left hand. I suggest you put your things in such a way that they can't be knocked down by the cat Cat won't obey you anyway even if they understand your language lmao, as they just don't give any flying frick about your opinion lol Don't overthink, i Seconding the museum putty. Content removed in protest of Reddit treatment of users, moderators, the visually impaired community and 3rd party app developers. I am staying off walls for a little and everyone seems to recommend putty to help the healing process. 11 a try too! Thank you TIL about John Jones who explored Nutty Putty Cave in Utah, when he got stuck upside-down in a crevice that was 10" across & 18" high. Definitely one of those things people have a hard time buying for themselves. Some of the training exercises require rock-climbing grip training equipment or other exercise tools but most of them can be found in your local climbing gym or inexpensively online. Videos (and images) that make your palms sweat. Also get a set of GHP or Captains of Crush grippers, start working with those. 162 votes, 263 comments. Jun 27, 2025 · Join Now Get inspired with adventure reads, dream up your next trip with travel advice, and navigate offline with Gaia GPS Premium. Hi, generally I use the original putty, and I open several sessions in screen when working on Linux servers. Each putty comes with its own screw top and list of exercises. Reddit's main subreddit for videos. Hey Guys, Popped a pulley and wanted to do some basic rehab. If you’re hangboarding at home and can’t climb to warm up, improvise. Instead of squeezing the ball, roll it out into a sheet-put your fingertips almost touching and jam it into the sheet. 2. Oct 28, 2022 · I walk toward the first boulder we climbed all those years ago. 3M subscribers in the climbing community. If you want a layout to be the default on startup, check the "Default task for new console" button. This Nov. It was super helpful. It’s when I open tortilla or I’m salsa (holding the spoons/wrapping burritos nonstop all da) are when I get the achey hands and tingling at night. I used to think finger stretching and power putty exercises were useless, but I have found myself using them more. com Aug 13, 2012 · The idea of the grip saver is good by strengthening the opposing muscles, but for rehab I think the theraputty will be a lot more useful. Regardless of any advice you may receive while using this forum, it is your personal responsibility to make sure that you are fully trained to handle the great deal of risk involved in climbing and related activities. I use this stuff called power putty. Look up carpal tunnel hand stretches and do them frequently. The struggle to find balance as a young athlete is real. Any grip-strength trainer, a malleable stress ball, or putty is a good way to start warming up your fingers. Dedicated to increasing all our knowledge about how to better improve at our sport. Jared Vagy DPT shows you how to modify your finger strengthening exercises to improve their rock climbing specificity and help prevent common finger injuries such as a pulley sprain. Edit: ok so it seems like no matter what, I shouldn’t climb on that finger for a while and am canceling my trip. Fun climbing hold mugs and magnets. I'd defo go caving myself Reply reply GlobalOccultCoal • And that's why I don't feel bad for the people who die stuck there Reply reply More replies Gashiisboys • Reply reply Meanttobepracticing • Dr. . Anyway, was wondering about recovery. He died after being stuck upside-down for 28 hrs. Spit on it again and apply a pile of sand to it, pushing it into the putty. A surprising amount of dirt Superb for rehab, warming up, and forearm strength (depending on the stiffness you choose). Reply reply freegumaintfree • Nov 14, 2022 · Tape You can use climbing tape like a cast to immobilize your finger if you find that it helps you avoid crimping while climbing. com and haven't faced any issue. My friends and I carry climbing shoes and crash pads, Baby, Josh’s ashes. Anyway I found a bit annoying switiching between panels, I'd prefer to use some solution like SecureCRT to open multiple session to same server and easily switch tabs. 9s at the gym I climb at but this was the first time I tried a 5. Overall I would like to think cavers are pretty safe folk. I'd love to hear any stories about similar things, and also to hear any recommendations for physical therapists in the Boston area who are familiar with climbing finger injuries. It’s also not a bad idea to do a short jog or some push-ups and core exercises to get the blood flowing first. Jul 29, 2025 · Join Now Get inspired with adventure reads, dream up your next trip with travel advice, and navigate offline with Gaia GPS Premium. I love to use Crazy Aaron's Thinking Putty to stim. May 30, 2017 · For trad climbers, Old Rag is an East Coast heaven, but with long hikes, bushwhacking, and hard rock, you've got to want it. However, the environmentally fragile area is being strained by the traffic. Also I designate a rope to climbing sappy trees and try my best to have a friction saver set-up. I do not like the sticky feeling and will usually stop using that putty when it gets that way. Trying to find the best recovery methods for I'd recommend starting with "gentler" exercises like rice bucket, putty, rubber bands, and such things first before going into hangboard. e. Jun 30, 2025 · The harrowing last words of a man who 'died the worst death imaginable' after getting stuck upside down in a cave in Utah have been revealed. It's been over 10 years since John Jones died in Nutty Putty. she is pretty upset because she just started feeling real progress climbing. This subreddit is dedicated to MrBallen. I think climbing is super normal for a cat, knocking things down seems normal from what I've heard on the internet but personally none of my cats did that. Nutty Putty Cave is located in the middle of a desert in Utah, not far from where he was visiting. Of course, I'm talking about typical American apartment. Free climbing over small sections, and plenty of other weird situations one finds themselves in, Don’t Freaking Do It. I'm new to climbing. 174K subscribers in the climbharder community. There is an 'Add Tab' button that makes it easier to generate these entries. I read that using putty following a pulley strain can be beneficial for increasing blood flow to the problem area and aiding recovery. I mixed west system epoxy resin with saw dust for coarse putty and sanding dust for finer putty. Id stick with theraputty over it though, as theraputty is widely used for physiotherapy. : r/Guitar r/Guitar • by [deleted] Been climbing for about 8 years now, primarily indoor bouldering with some occasional trad/sport and bouldering outdoors. Beyond that usage of tape, however, it’s currently unclear whether supportive taping methods like H-taping will help with tenosynovitis or exacerbate it. Jun 15, 2012 · In late 2005, when I was a senior at the University of Southern California, new to rock climbing and greener than Gumby, those words would have meant nothing to me. All rescue efforts made by 137 responders were unsuccessful, he died from cardiac arrest 28 hours later, the entrance to We would like to show you a description here but the site won’t allow us. Planning to release this on the Asset Store soon. Exerflex Power Putty is resistant to both compression and extension, making it a great choice for training your forearm antagonists while sitting in-front of the TV. 1. Just be careful with taping, I notice my other fingers getting sore — maybe something to do with compensating for the tapes finger. And yes we are scared of falling. Trying to hang my hangboard, and am wondering if the studs are 16 inches apart from the center of each stud. Please read the sidebar below for our rules. No, but perhaps this is an opportunity to look for a better client. Massage voucher/gift card! I would suggest deep-tissue sessions at a local spa. Another article said he was "attempting to turn on a climbing wall" so it sounds like he may have somehow fallen off the climbing wall into the tunnel. Probably want to add more vertical/horizontal climbing space up higher. What types of hand exercises do/did you use with the putty for pulley injuries? See full list on climbing. 6, 3 miles) Drive: 3 hours, 30 minutes Towering 9,000 feet above the town of Lone Pine, this peak is often mistaken for its taller and more famous neighbor, Mt Nov 8, 2022 · Climbers, particularly climbers who boulder, are at increased risk of knee injury. Grant programs that help up-and-coming climbers achieve their big goals Feb 23, 2021 · With international travel out in 2020, Jonathan Siegrist of Las Vegas looked to the bounty of rock in America, establishing three 5. May 17, 2016 · Doing putty exercises is a great form of finger and grip strength training for climbing. Hi all, I recently got into bouldering and I'm having lots of fun! But the thing that holds me back from this is my fingers and forearm gets tired too fast. It looks like a big ball of colored sillyputty. We would like to show you a description here but the site won’t allow us. Mar 25, 2025 · Routesetters at Touchstone Climbing Gyms in Southern California have gone on the first-ever routesetter strike in the country. Truth be told, this was a difficult test — skin recovery is hard to track precisely. nlvmnfmg pxao vakphcq mbfkc ojtkhf yuuzed bidhr plubkw rgpd hfpvuxwg