Best body type for rock climbing men reddit. . We’ve also distilled a list of the very best climbing shorts for men and women of the year. Trad and sport harnesses can be different with the padding and gear loop layouts. Nov 6, 2024 · We tested and reviewed the best climbing harnesses for women, including top picks from Black Diamond, Petzl, Metolius, and more. Yes and no. Oct 20, 2021 · A rock climber’s body comes down to being extremely lean and having outstanding forearm and grip strength. Male here who’s trying to find some good climbing pants that are baggy and unrestrictive! Any suggestions? Sep 14, 2022 · And I think that it holds me back…I don’t have that classic thin, long-limbed climber body…” The “right” body type So for women maybe we picture someone who is muscular, but not bulky, and with little body fat. Climbing makes your body change and so wherever you are now is totally fine and you don't need to try to achieve a look because I doubt the people you're watching tried to look that way either. For your first pair, get the cheapest shoes that fit you. 13 I could get my hands on) or so. Antagonist exercises are key in developing supporting muscles and tendons. As someone who has been climbing for almost 20 years. I consider myself a fairly high level boulderer. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit. People here are always asking about climbing pants so I thought I’d do a review of all my favorites! Rock climbing is typically a full body endeavor especially outdoors. For more of our top climbing gear recommendations, check out the Best Climbing Pants. There are plenty of really really strong climbers who are very lanky and don't appear to have much muscle and there are guys that are really built, and you can this amongst professional climbings. 45M subscribers in the AskReddit community. Mar 6, 2023 · So it becomes impossible to just say “these are ‘the best’ exercises for climbing and this is how you should implement them. In a rock gym, you'll notice your arms blowing up on you first from all the gripping, but outdoors you feel an overall sense of exhaustion (at least in my experience). Let him try them on and purchase the he likes the most. Reply reply Due_Revolution_5106 • Nov 17, 2023 · The shoe that's best for you depends on your body type, climbing style, the type of rock you climb on, and how much you want to spend. The clothes I pick are often uncomfortable with the harness on. Is there an ideal body weight or frame for our "realm"? Seconded. A subreddit for the indoor bouldering community. Jun 23, 2020 · Unlike more traditional sports, which advantage men, climbing is a relatively level playing field—all the more reason to get after it. Naturally higher stamina - a short guy breathes in more oxygen relatively than a tall guy and expends less energy while running, due to being smaller. Send confidently—and comfortably—in our 7 favorite climbing harnesses. Here are some of the best workouts for climbers and boulderers. Using a hangboard strengthens your upper body, core muscles, and arm muscles. Criteria such as rock quality, overhanging crags, type of climbing all "factor in" to whether you wear a helmet or not. The kilter would be my last choice for training. In a sport where you are fighting gravity, weight clearly plays a role. I find that a lot of fitness culture can teeter the very thin line between motivation and toxic/unhealthy. Jun 5, 2025 · We found the best climbing harnesses of 2025. That’s why optimizing body composition is crucial for climbers striving to send their projects and stay injury-free. Squat: Climbing tends to emphasis single leg strength, so pistol squats are king Hip hinge: Deadlift Explosive full body movement: KB swings, Turkish Get Ups, etc. If I'm climbing outside I feel like the limiter is often generating on small/bad holds. That said, for some athletes, the pressure to be as thin as possible becomes unhealthy and some will develop RED-S (Relative Energy Deficiency in Sport), a debilitating syndrome that 28 votes, 78 comments. 12's/working any . Mastering the unique moves and positions requires immense strength, flexibility, balance and cardio endurance. Here are our best climbing harness picks! Jun 24, 2024 · We tested the best climbing harnesses for a variety of objectives to find the ultimate model to get you on top of your next project. That's entirely personal preference - chunks for me personally. I can still climb 5. In reality, climbing is simply a physics-based puzzle and I would love a game where it plays like that. Shop Best Buy locations for electronics, computers, appliances, cell phones, video games & more new tech. Specifically mens pants but if the women want to chime in with their favorite pair go ahead! I mostly use the bear bottom joggers but I'm sure there is something more comfortable out there. All brands fit differently as well so maybe offering to purchase one in your budget is a good idea. Apr 25, 2023 · "The Climbing Doctor" provides ten science-backed exercises to become the most powerful boulderer of your life. Unfortunately climbing can be pretty expensive. I figured this would also serve as a good resource for those searching the sub for tips on managing their skin in the future, as it Apr 24, 2025 · We tied into 17 climbing ropes to find the best of the best. At 5’7” and 158 pounds, the upper end of a healthy BMI, I’d need to drop 28 pounds, or roughly 18 percent of my body weight, to get close to a 20 BMI. Feb 12, 2024 · When looking for some great harnesses for your next climb, be sure to consult this list. (b) The best way to improve your technique is to watch and climb with people who have very good technique. Shop the Best Buy Deal of the Day for deals on consumer electronics. In-store pickup & free shipping on thousands of products. I tend to see a lot of people running various body types in this game. Let’s check in with a few personal trainers and climbers to find out how you can get Obviously people like Ondra, Tomoa, Ashima, etc have some level of genetic advantage over the “average” climber or person, but do we know what these advantages look like? Do we have an idea of what creates a larger genetic potential in climbing? Share Add a Comment Sort by: Best Open comment sort options Top New Controversial Old Q&A Z1nfandel • 122 votes, 198 comments. Use the Best Buy store locator to find stores in your area. Shop at Best Buy for a huge selection of name-brand kitchen, laundry and home appliances that deliver performance, value and style. I've always used whatever chalk ball is cheapest in gooutdoors or decathlon but having seen a YouTube video comparing the best chalks I'm now intrigued as to whether I'd notice the value of a more premium brand. Apr 29, 2025 · We tested and reviewed the best shoes for long alpine scrambles, car-to-crag jaunts, and everything in between. I have wide feet with high arches and it seems like most climbing shoes are meant for narrow feet. Dedicated to increasing all our knowledge about how to better improve at our sport. I think everyone should have access to the best competition so while women shouldn't be prohibited from competing in men's competitions, men should absolutely be banned from women's competitions -- it is unfair to women who want to compete to be forced to compete against men. Shop at Best Buy for computers and tablets. Find laptops, desktops, all-in-one computers, monitors, tablets and more. I like guys that lean towards the fit side, but not excessively so. Dec 10, 2021 · Considering the amount of strength needed to support your body weight while climbing, I would've expected the body type/shape to be more similar to a gymnast; yet gymnasts generally have very developed upper body muscles. One thing I've always wondered, what's the "gold standard" for higher end bouldering when it comes to shoes? I've always liked the softies because I can feel a lot more. Climbing alone won’t give you the muscles you’re looking for. The best male climbers are on average 4 cm shorter than their non-climbing peers and female climbers around 1 cm shorter. I find it kind of off putting, cause there is wanting to take care of yourself, and there’s being really vain/image obsessed. 12 around 155. A rock climber literally lives or dies by the raw physical strength and ability in every single muscle in his body, whereas a bodybuilder is is going entirely for form. 11+/5. It’s a dirty little non-secret that everyone knows about but no one does much about. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more! Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Oct 1, 2019 · Talking about body types in climbing isn’t easy, but we can group most boulderers into four broad groups: tall, small, lean and strong. The best female lead climbers are around 163 cm tall and the best boulderers around 164 cm tall. Read on for our 2025 picks from La Sportiva, Scarpa, and more! Climbing has a cultural and systemic weight problem. It'll either happen on its own or won't but you'll be a better climber by As a fellow 5'8. Welcome to Climbing’s yearlong Training Bible. It’ll bring many changes to your body. Aug 12, 2023 · Rock climbing is one of the most intense and rewarding workouts but it isn’t always possible to squeeze one in your busy schedule. Jan 25, 2022 · Download the app. Aug 17, 2021 · Bouldering, or any other climbing type, is a full-body workout that builds up your muscles and core strength. Mar 10, 2025 · The best climbing shoes just keep getting better. Hey I’m a new climber and I was wondering if people had some wisdom to share and what you wish you knew when you started… May 9, 2022 · What do you need to know before you buy your first pair of climbing shoes? This article tell you everything you need to know about the different shapes and functions of climbing shoes, and makes some recommendations for a first-time pair. Shop Top Deals and featured offers at Best Buy. You see it a lot in the sport climbing/bouldering communities where lighter builds with little leg mass is big. Jul 7, 2025 · See our guide to the best rock climbing shoes of 2025, with reviews of the year’s top climbing shoes from La Sportiva, Scarpa, Evolv, Butora, and more. Oct 19, 2021 · In this article, we’ll walk you through how to choose the perfect pair of shorts for you. If you can send a problem one way, try making it "easier" by changing foot placements, body positioning etc. 4 days ago · Since 1970, Climbing Magazine has been the voice of the climbing world, publishing climbing news, interviews, features, opinions, and advice. Whether you're sport climbing or mountaineering, we have you covered. 16 votes, 22 comments. Whether heading to the gym or hitting up your local crag, we've got you covered. The Jun 7, 2024 · In The Rock Climber’s Training Manual, the Anderson brothers recommend that climbers be generally fit, with 10 percent body fat for men and 20 percent for women. Lattice Training recently released a new video on their Ultimate Guide to Climbing Skin Care. 177 votes, 1. I love climbing, but if I were obese I absolutely wouldn't see the risk/reward being there. This results in higher stamina. Find great deals on electronics, from TVs to laptops, appliances, and much more. Lower body weight is more helpful for sport/route climbing than bouldering, and that Hey everyone, I wanted to know if indoor rock climbing would be a good workout/fitness regimen idea. Feb 8, 2022 · Complete beginner's guide to bouldering training. You will make huge "gains" in your climbing ability just by practicing more. MembersOnline • SirBam ADMIN MOD 11 votes, 23 comments. ” However, what we can do is give you a better understanding of the underlying mechanics of climbing, which you can use to help inform your training decisions, as well as some recommendations to get you started. For example, many women prefer to wear tank tops as opposed to t-shirts when climbing. Nov 2, 2023 · Rock climbing pushes the body to its absolute limits. If you're doing climbing for fitness, climbing is extremely taxing on small muscles that don't burn very many calories, and relatively easy on large muscle groups compared to other activities. Almost every game reduces climbing to "press up on the stick" and maybe adds a stamina wheel if they want to spice things up. Seek the type of climbing that can't be brute-forced, even at the grade where you're comfortable. I feel best/healthiest around 145/140. How to use best in a sentence. Then, visit each Best Buy store's page to see store hours, directions, news, events and more. The more “well rounded” muscles you have the better technique and climbing will be. What are some of your favorite pants to climb in? Share Add a Comment Sort by: Best Open comment sort options Best 863key • I'm going indoor rock climbing with a friend today and I'm always unsure about what kind of clothes to wear. There are endless combinations of each, so below we look at some advantages and disadvantages. In both, men's and women's categories, the best boulderers are taller than the best lead climbers. If you're looking for a leaner more athletic physique, I definitely think rock climbing will work. Ive always climbed in gym shorts, but im looking into getting some climbing pants. Reply reply more repliesMore repliesMore repliesMore repliesMore repliesMore replies [deleted] • May 13, 2025 · Our climbing fanatic found the best climbing pants of 2025. But for some body types just climbing isn’t enough for a super muscular body. You’ll want to strength train at the gym regularly with a heavy emphasis on pull-ups (and other pulling movements) and grip training. Watch for laptop deals, computers on sale, and many other great daily offers. 3K comments. Can mere mortal climbers really tell the difference in composition? Does a branded ball give chalk easier for swifter mid route chalking? Jun 6, 2025 · We took to the whips to find the best climbing ropes for every type of climbing, with top picks from Sterling, Mammut, and Edelrid. There are many devices that can help you prepare for the climbing season at home and a hangboard is the best out of all of them. Learn one way to increase this ratio via optimizing body composition. I live pretty close to an indoor rock climbing center, and I checked it out today, in my opinion it seems Aug 25, 2023 · Whether you're into rock climbing, ice climbing or need an all-purpose harness, we've found and reviewed the 12 best climbing harness models out there! I think I’m also just not into the “gym bro” mentality. I’ve never been a big gym guy, but I want to increase muscle mass, flexibility, etc. The meaning of BEST is excelling all others. I would strongly persuade you to both purchase and wear a helmet anytime you are under someone or something that could fall and hit you on the head. I also think that's why finger strength correlates so well with climbing grade compared to other exercise metrics. 5" climber, My peak climbing weight WAS 130/135 (onsighting or flashing all 5. trueCheck out the weekly beginner's thread on r/climbing, this gets asked all the time there. Rock climbing seems like a good way to still work on fitness while having a fun and practical skill. A brand new gym with fresh volumes everywhere will probably tear through them in 2-3 months but they'll last a lot longer on some old moonboard, for example. Jun 19, 2023 · Strength-to-weight ratios are key performance indicators for climbers. If you’ve ever tried climbing, then you know it requires muscle engagement from all areas - arms, core, back, legs, and more. I like having things written down, so I made notes of the relevant information from the video (and some of the comments made by others) and thought I'd share it here. Here are our top picks. Question for climbing, not right now especially the type where you don’t get a big sweat patch if possible Share Add a Comment Sort by: Best Open comment sort options Best arapturousverbatim • Shorts gang Reply reply reverendexile • Thanks Youngster Joey Reply reply bamfg • May 9, 2025 · The best vertical climbers offer an efficient, total body workout for people of all fitness levels. I love watching bulky gym rats come in with their girlfriends hoping to show off, then get completely shut down. The best part about climbing is that with enough knowledge on technique and enough finger strength, any body type can succeed, so adding or eliminating 10 lbs isn’t going to effectively improve your climbing. Yeah the durability is not great but it depends what wall/rock you're climbing on. Reddit's rock climbing training community. As someone who actually climbs, I feel like most games completely miss the mark by focusing only on the "strength" aspect of climbing (if even that). I have to go up a size or… It’s because climbing culture and “progressive” social movements are more intertwined than in almost any other sport. Check /r/climbing for more content. Mar 26, 2025 · Discover the best climbing pants for men and women based on fit, comfort, mobility, features, durability, and more. MembersOnline • eheath23 ADMIN MOD A subreddit for the indoor bouldering community. Climbing is a 360 votes, 76 comments. I don't believe there is specific body for specific styles of climbing per say. May 1, 2025 · Whether you’re shopping for a sport climbing harness or a something to keep you going on big walls, we’ve got what you’re looking for. Best advice would be to see what he is planning on using it for. The Chalk balls/socks are pretty ineffective in my experience, but some gyms don't allow loose chalk because of dust in the air :- ( As far as loose chalk goes, all good climbing chalk is pretty much pure magnesium carbonate so no real difference there - what does vary a lot is texture, anything from fine powder to large chunks. No matter what type of climbing you do, be it bouldering or route climbing, it will build muscle in certain areas of your body which will help you climb more efficiently later. Your feet are shaped differently than mine, what's good for me is not for you. I've also noticed that consistent climbing seems to change the body shape, not so much that small people go climbing. r/AskReddit is the place to ask and answer thought-provoking questions. Jul 5, 2023 · 99% of the time, the only rock climbing application (as opposed to a high-angle professional work situation) where you’ll be looking for a full-body harness is to rope up a small child who isn’t able to keep themselves properly positioned on the wall. Apr 4, 2025 · We tested 15 climbing harnesses from Petzl, Black Diamond, Blue Ice, and more to find the top options for all climbing styles. Also, watch how women climb (just not in a creepy leering way) - their technique is often better than most men, because they usually don't have the same size or upper body strength. But to be lean you need to lose body fat, and that's mostly done by eating right. I like a guy that looks like he'll be totally down to go rock climbing or take a karate or dance class or something because he's comfortable with his health and fitness level, but not a guy that spends hours upon hours at the gym for the sake of vanity. Placing MY ideal climbing weight around 20 BMI but ideal training weight around 22. As I said above, make sure you go regularly. V9 usually takes a few tries, i can knock out most 10s in a session or two. Anything related to indoor (and outdoor) goes. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. You have much higher injury risk. Then, you’ll need to cut excess body fat to complete the look. Whether it be the default one, the normal Male one, or whatever else, what do you guys use and why? Oct 1, 2020 · Most companies offer completely different options in apparel for men and women to accommodate body types and styles. In this in-depth guide, we’ll explore the vital role body composition plays in climbing performance Reddit's rock climbing training community. This complete eight-phase training series will coach you through specific workouts based on periodization, a proven approach to training that results in peak climbing performance on the rock and in the gym. However it seems most of the folks pushing high double digits generally trend toward stiffer shoes If you find that you like climbing, I'd recommend picking up The Self-Coached Climber for tips/lessons. I suspect by swapping out gym time for climbing time, you'll see a greater increase in ability. AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. The coordination and relative strength advantages conferred short men help them excel at rock climbing, gymnastics, parkour, soccer, skiing, and many other sports. Climbing is good for developing many muscles of a good physique, such as a strong back, shoulders and core, while it possibly lags a bit behind in terms of muscles like quads or pecs (they are used, but not so heavily focused). After lots of use and abuse on rock, ice, and at the gym, these came out on top. However, while world class athletes might be exotically lean or have some ridiculously low BMI, this is rather correlative rather than causative: in general, climbing favors a certain body type, and if you’re good at a sport and seeing results, you’re more likely to stick to a training plan and thus see success in the long term. Any harnesses carried by a reputable retailer (not amazon, they get fake shit sold there) will be rated to the same standard for strength. A lot Apr 4, 2025 · We tested 13 climbing ropes from Sterling, Petzl, Edelrid, Mammut, and others to find the best options for you. I think that’s the appeal of climbing to a lot of people - it doesn’t have the same entrenched values that pervade other sports with a longer history. If your goal is to have a body building physique, you won't achieve it just rock climbing. When I look online there are so many options it’s overwhelming, I was leaning towards Marmot or black diamond only because I used their products in the past with good results. I'm looking for some new climbing pants. But even in the most solid crags rockfall still happens. I still can't do a pull-up after 5 years of climbing. Visit here for a few tips on warming up for gym climbing. The holds are simply too positive. We would like to show you a description here but the site won’t allow us. Don’t rush onto plastic as we head into indoor climbing season. For men we picture something similar – broad shoulders, smaller hips and legs, muscular but not bulky, with little body fat. Are specific types of shorts or shirts that I can get or wear that would be better for climbing? Jun 27, 2022 · Climbing requires good cardio, strength, and endurance. I feel it more has to do with your natural body type. My local gym charges $25 for a day pass and $85/month for a monthly membership. This is the smaller rock climbing community on reddit. Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and building som muscles? You do not need upper body strength to start climbing! Climbing involves your legs and core a lot more than you would think. Feb 23, 2020 · Rock climbing may well be one of the best (and most fun) workouts for your whole body. Aug 19, 2024 · Types: Choose your harness by answering this question: what type of climber are you? In order of least amount of padding and gear loops to most, types of harnesses include: mountaineering harness, competition harness, sport/gym harness, trad/multi-pitch harness and ice/mixed harness. qcrcgu wiot safb vnkbfdyc ovekx leuq cfc ume otyxzc gduds